In-person coaching
Coached in person in Stanmore Bay
I coach in person out of a semi-private studio, Chop Shop Barbell Club in Stanmore Bay, Whangaparāoa. This is me coaching you, in the room — I'm there for the lift, cueing and adjusting as we go, in a private setting. My recurring in-person clients also receive GoodLift app membership and expected weekly workouts to complete on your own in between PT sessions, as well as nutrition guidance to follow, according to your goals.
Chop Shop Barbell Club · Stanmore Bay
Private in-person coaching
In-person coaching from $189 per week
Secure a recurring coaching place from $189 per week, based on an initial eight-week commitment. Every arrangement includes my complete coaching service — private sessions at Chop Shop Barbell Club, individualised programming in the GoodLift app, weekly support, video feedback and nutrition guidance.
- Coaching in the room — direct feedback, precise cueing and adjustments as you train
- A programme built around you and delivered through the GoodLift app
- Support between sessions with weekly contact, video feedback and nutrition guidance
- A reserved recurring place with session structure agreed around your goals and schedule
Recurring in-person coaching is paid weekly in advance. Your coaching time and weekly capacity are reserved for you once payment is received.
Single session
One-off personal-training sessions
Focused sessions for direct guidance and technique correction are also available by enquiry, without joining a recurring coaching arrangement.
Private · by application only
Private Coaching Concierge
A discreet, fully tailored coaching arrangement for clients who place a premium on privacy, flexibility and convenience. Your training schedule, location and level of support are shaped around you, with priority access and a more hands-on service than standard in-person coaching. Availability is strictly limited and terms are discussed privately.
Train with me in Stanmore Bay
Tell me about your goals and which option suits you. I review every application personally to make sure the fit is right.
Currently accepting a limited number of new online coaching clients.