In-person coaching
Coached in person in Stanmore Bay
I coach in person at Chop Shop Barbell Club in Stanmore Bay, Whangaparāoa / Hibiscus Coast. This is real coaching in the room — I'm there for the lift, cueing and adjusting as we go. And because my recurring in-person clients also receive my full online coaching service, the work continues between our sessions too.
Chop Shop Barbell Club · Stanmore Bay
Weekly coaching
Two sessions a week, coached end to end
Both options run on an initial eight-week commitment and include my full online coaching service — individualised GoodLift programming, weekly support, video feedback and nutrition guidance — alongside your in-person sessions.
2 × 45-minute sessions
$258 / week
Two focused 45-minute sessions with me each week — ideal if you want strong, efficient coaching and clear progress.
- 2 × 45 min per week, in person
- Full online coaching service included
- Individualised GoodLift programming
- Initial 8-week commitment
2 × 60-minute sessions
$299 / week
Two full 60-minute sessions each week — more time under the bar for technical work, accessories and deeper coaching.
- 2 × 60 min per week, in person
- Full online coaching service included
- Individualised GoodLift programming
- Initial 8-week commitment
Recurring in-person coaching is paid weekly in advance. Your coaching time and weekly capacity are reserved for you once payment is received. Coaching will not commence, and scheduled sessions will not proceed, unless payment for that week has been received in advance.
Single session
One-off, no-commitment personal-training session — $159
A focused 45-minute session for direct guidance and technique correction, without joining a recurring coaching arrangement.
By application only
Private Coaching Concierge — $650 / week
A limited, highly personalised coaching arrangement for clients seeking greater convenience, priority and hands-on support. Availability is strictly limited and offered by application.
Train with me in Stanmore Bay
Tell me about your goals and which option suits you. I review every application personally to make sure the fit is right.
Currently accepting a limited number of new online coaching clients.